A knee replacement plateau can seem to appear when the obvious changes of the early weeks begin to slow. Swelling may no longer decrease every few days. Range-of-motion measurements may…
Walking right after knee replacement is important, but more walking is not automatically better. During the first days and weeks, the useful amount is the amount your surgical team recommends…
Life after physical therapy for knee replacement can feel surprisingly unstructured. Appointments, progress checks, and regular guidance may stop while strength, balance, endurance, walking, and confidence are still changing. Finishing…